Dance Fitsugar

Spice Up Your Cardio Routine With This 30-Minute Latin Dance Tabata

10/12/2023

Spice Up Your Cardio Routine With This 30-Minute Latin Dance Tabata

It's Latine Heritage Month, and Luis Cervantes is bringing the heat in this 30-minute Tabata dance workout.

This 10-Minute Dance Workout Is Inspired by TikTok's Best Viral Moves

09/28/2023

This 10-Minute Dance Workout Is Inspired by TikTok's Best Viral Moves

Join host, choreographer, and content creator Sheela Awe for a 10-minute TikTok-inspired dance workout with Lilian Gonzalez and Melissa Westlake.

This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout

09/14/2023

This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise.

Light Up Your Core With This 10-Minute Standing Dancer Abs Routine

08/31/2023

Light Up Your Core With This 10-Minute Standing Dancer Abs Routine

Join DanceBody trainer Brooke Ivory for a 10-minute core workout with class members Alexa Wendt and Graciela D'Amato.

This 10-Minute Hip-Hop Dance Workout Teaches Some of the Best '90s Moves

08/24/2023

This 10-Minute Hip-Hop Dance Workout Teaches Some of the Best '90s Moves

Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan.

Twerk It Out With This 30-Minute Hip-Hop Tabata Dance Workout

08/17/2023

Twerk It Out With This 30-Minute Hip-Hop Tabata Dance Workout

Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake.

This 10-Minute Twerk Workout Will Teach You How to Move Your Body

08/10/2023

This 10-Minute Twerk Workout Will Teach You How to Move Your Body

Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake.

This 30-Minute Workout Dances You Through Decades of Moves in Honor of 50 Years of Hip-Hop

08/03/2023

This 30-Minute Workout Dances You Through Decades of Moves in Honor of 50 Years of Hip-Hop

Join dancer and choreographer Arianna Davis to learn some iconic hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan.

This 10-Minute Summer-Sweat Dance Workout Has All the Good Vibes You Need Today

07/27/2023

This 10-Minute Summer-Sweat Dance Workout Has All the Good Vibes You Need Today

Break a sweat with fitness instructor Poofy Moffitino, who leads this 10-minute summer-sweat dance-party workout joined by Lilian Gonzalez and Chelsey Cioli.

Join a DanceBody Trainer For This Sweaty 30-Minute Dance Cardio Routine

07/20/2023

Join a DanceBody Trainer For This Sweaty 30-Minute Dance Cardio Routine

Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato.

Forget You're Working Out With This Girls'-Night-In Dance Party

07/13/2023

Forget You're Working Out With This Girls'-Night-In Dance Party

Join host, choreographer, and content creator Sheela Awe, who will be leading this high-energy, 30-minute electro-island dance cardio workout alongside class members Val Valdiviez and Madisyn Maniff.

This 10-Minute Broadway Jazz-Dance Workout Will Make You Feel Like You're Taking the Stage

07/06/2023

This 10-Minute Broadway Jazz-Dance Workout Will Make You Feel Like You're Taking the Stage

Join host and choreographer Frank Soares for a 10-minute Broadway jazz-dance workout for all levels alongside class members Lilian Gonzalez and Suzie Elias.