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12 hours ago
Waking Up to a Blocked Nostril Could Be a Sign to Switch Your Sleep Position
No one likes to be congested.
13 hours ago
How to Do Walking Lunges — and Why They're So Great For Your Legs, Butt, and Abs
If you could name an exercise that focuses on multiple muscles in the lower body as well as builds stability and core strength, what would your answer be?
15 hours ago
4 Reasons Your Teeth Can Actually Cause a Headache
When you have a headache, it's understandable to want to do what you can to feel better quickly, if not sooner.
For Moana Jones Wong, Surfing Is More Than a Career: "[It's] a Way of Connecting to My Ancestors"
Moana Jones Wong, 24, is considered one of the world's most accomplished Pipeline surfers.
I Tried Amazon's Bestselling Leggings, and Now I Need Them in Every Color
When I need a style that's affordable, top rated, and able to be delivered to my doorstep within only a few days, I'll typically kick off my shopping spree with a scroll through Amazon's bestsellers section.
This 9-Move Full-Body Circuit Workout Hits Just About Every Muscle Group
Full-body workouts with weights can help you build more muscle and, as a result, help prevent injury and leave you feeling strong and empowered.
This Massage Gun Is Easing My Knee Pain Just in Time For the NYC Marathon
I'm 14 weeks into training for my first marathon.
This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up
Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin.
Not All Condoms Are Vegan-Friendly — Shop the 8 Brands That Are
If you're vegan or allergic to dairy, you're likely already well versed in the world of animal-free products.
The 12 Best Sports Bras to Buy in 2023
Ask anyone who works out in sports bras, and be prepared for a short monologue about their favorite brand or a horror story about the one that snapped mid-sprint.
11 Pairs of Compression Leggings That Hug You in All the Right Places
Leggings are such a core part of people's wardrobes, it's hard to remember a time when we didn't all have drawers filled with leggings in a rainbow of colors and styles.
The Best Lubes For People With Sensitive Skin
Lubricant is meant to decrease friction and increase pleasure during sex.
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