Wellness

Taylor Swift's Aura Explains Everything We Need to Know About Her Dating Patterns
Smart Living
10/12/2023

Taylor Swift's Aura Explains Everything We Need to Know About Her Dating Patterns

Red lips, white dress, indigo eyes: Taylor Swift is famous for including color references in her songs.

If You Have a Can of Pumpkin, You Can Make This Vegan Pumpkin Chili in a Flash
RECIPE
10/13/2023

If You Have a Can of Pumpkin, You Can Make This Vegan Pumpkin Chili in a Flash

Have you heard of Bad Manners?

Sky Brown Is the Youngest Pro Skater in the World. Here's What Her Life Looks Like.
Fitness
10/02/2023

Sky Brown Is the Youngest Pro Skater in the World. Here's What Her Life Looks Like.

Sky Brown, 15, is the youngest pro skateboarder in the world.

43 Easy Last-Minute Halloween Costume Ideas For Women
Smart Living
10/13/2023

43 Easy Last-Minute Halloween Costume Ideas For Women

If Oct. 31 crept up on you this year (or if it seems to every year), you might be left scrambling for a last-minute Halloween costume idea with only a couple of days — or hours — to get an outfit together.

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Class Fitsugar

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This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up
Fitness
YESTERDAY

This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin.

Target Your Core and Arm Muscles With This 30-Minute Hardest HIIT Routine
Fitness
10/10/2023

Target Your Core and Arm Muscles With This 30-Minute Hardest HIIT Routine

Looking for a challenge?

Knock Out Strength and Cardio With This 30-Minute Total-Body Routine
Fitness
10/02/2023

Knock Out Strength and Cardio With This 30-Minute Total-Body Routine

Trainer Raneir Pollard brings the heat in just 30 minutes with this fiery full-body weighted workout, joined by Poofy Moffitino and Leilani Terris.

More Class Fitsugar

Dance Fitsugar

More Dance Fitsugar
Spice Up Your Cardio Routine With This 30-Minute Latin Dance Tabata
Fitness
10/12/2023

Spice Up Your Cardio Routine With This 30-Minute Latin Dance Tabata

It's Latine Heritage Month, and Luis Cervantes is bringing the heat in this 30-minute Tabata dance workout.

This 10-Minute Dance Workout Is Inspired by TikTok's Best Viral Moves
Fitness
09/28/2023

This 10-Minute Dance Workout Is Inspired by TikTok's Best Viral Moves

Join host, choreographer, and content creator Sheela Awe for a 10-minute TikTok-inspired dance workout with Lilian Gonzalez and Melissa Westlake.

This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout
Fitness
09/14/2023

This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise.

More Dance Fitsugar

More Wellness

From Gadgets to Gag Gifts, These Presents For Men All Cost Under $50
Smart Living
5 hours ago

From Gadgets to Gag Gifts, These Presents For Men All Cost Under $50

Stumped on Christmas gifts for the men in your life?

Starbucks's New Holiday Line Includes Iridescent Tumblers and Glittery Cold Cups
Food
6 hours ago

Starbucks's New Holiday Line Includes Iridescent Tumblers and Glittery Cold Cups

Is it cold in here, or is it just Starbucks's new holiday cups?

Does Ginger Beer Have Alcohol? Dietitians Explain
Food
7 hours ago

Does Ginger Beer Have Alcohol? Dietitians Explain

Chances are you're familiar with ginger ale, a soft drink that's a popular remedy for an upset stomach.

Beige Flags Are the TikTok Dating Sensation That Actually Kind of Make Sense
Love & Sex
7 hours ago

Beige Flags Are the TikTok Dating Sensation That Actually Kind of Make Sense

It's likely you've already heard of red flags, which are those toxic warning signals that pop up in your mind or gut to alert you that something is off.

18 Crowd-Pleasing Foods to Bring to Friendsgiving (That Don't Take All Day to Make)
Food
9 hours ago

18 Crowd-Pleasing Foods to Bring to Friendsgiving (That Don't Take All Day to Make)

In recent years, rounding up your besties to celebrate Friendsgiving has become one of the season's best and most loved traditions.

The Ultimate Gift Guide For the 30-Something Woman in Your Life
Smart Living
9 hours ago

The Ultimate Gift Guide For the 30-Something Woman in Your Life

Whether you're shopping for a friend, coworker, mentor, or relative, finding the perfect gift for women in her 30s can be tricky.

Paying For Personalized Erotic Audio Helped Me Discover My Love For Kink
Love & Sex
10 hours ago

Paying For Personalized Erotic Audio Helped Me Discover My Love For Kink

Welcome to Good Sex, POPSUGAR's twice-monthly essay series featuring people's hottest, horniest experiences.

Waking Up to a Blocked Nostril Could Be a Sign to Switch Your Sleep Position
Fitness
11 hours ago

Waking Up to a Blocked Nostril Could Be a Sign to Switch Your Sleep Position

No one likes to be congested.

How to Do Walking Lunges — and Why They're So Great For Your Legs, Butt, and Abs
Fitness
13 hours ago

How to Do Walking Lunges — and Why They're So Great For Your Legs, Butt, and Abs

If you could name an exercise that focuses on multiple muscles in the lower body as well as builds stability and core strength, what would your answer be?

This Full-Blood-Moon-in-Taurus Limpia Will Create Space For Stability
Smart Living
13 hours ago

This Full-Blood-Moon-in-Taurus Limpia Will Create Space For Stability

Eclipse season continues in the wake of the new-moon-in-Libra solar eclipse, also known as the ring of fire.

This Top-Rated Portable Cleaner Is a Must Have For Spill-Prone Homes (Like Mine)
Smart Living
13 hours ago

This Top-Rated Portable Cleaner Is a Must Have For Spill-Prone Homes (Like Mine)

Arguably my biggest guilty pleasure of the moment is scrolling through Amazon's bestsellers page and monitoring (read: often buying) all of the products that are trending on any given day.

This Viral Butternut-Squash-Mac-and-Cheese Recipe Is "Fall and Cozy" on a Fork
RECIPE
14 hours ago

This Viral Butternut-Squash-Mac-and-Cheese Recipe Is "Fall and Cozy" on a Fork

For a dish that's basically only two ingredients, mac and cheese is almost impossible to get tired of.